Hypnosis Can Help You Lose Weight
It is important to understand that hypnosis is a separate, altered state of consciousness. You are not awake. A trance is a state of mind in which a hypnotized client is able to free his or her mind from the constraints of their five senses and preconceptions. Typically the sensation is described as relaxing, blissful, dreamy or “I just felt different”.
You gain control during hypnosis by easily making the changes that you want through hypnotherapy. A hypnotherapist or hypnotism cannot make you violate your moral/ethical code.Just about anyone can be benefit from hypnosis. The only question is the ease with which you will achieve an effective state of hypnosis. Hypnosis and hypnotherapy are not contests of wills.
The successes achieved through hypnosis can be startling. We suggest you consider multiple sessions to assure that you enter a deep, fully effective state of hypnosis and to reinforce and modify treatment according to what your day-to-day experience is between sessions.
As you may know, the biggest enemy in long-term weight loss for most people is their mind. Loss of motivation is the single biggest factor in initial and sustained weight loss
Many people feel very defeated by diets that not only failed but caused a re-bound into even greater weight gain. Hypnotic support is the perfect way to maintain high motivation.
And this is not just an opinion. Three research studies reported in the Journal of Consulting and Clinical Psychology demonstrate this clearly.
A 9-week study was conducted of two weight loss groups. One group was given hypnotherapy for weight loss.
A follow-up two years later showed the people in the hypnosis continued to lose weight. 60 women who wanted to lose weight were divided into two groups. One received hypnosis.
The difference between the groups was dramatic. The groups using hypnosis lost an average of 17 pounds. The non-hypnosis group lost an average of only .5 pounds. (1986).
In 1996, a meta-analysis study was performed to investigate the results of adding hypnosis to weight loss treatment . Its purpose was to determine the impact of hypnosis on weight loss.
The analysis confirmed that adding hypnosis to weight loss programs not only increases initial results, but also helps assure long-term success. The findings were startling. Hypnosis increased the long-term weight loss after treatment by over 146%.
You will be hypnotically programmed to follow your program automatically. You can expect immediate weight loss as you change your mind about your body.
I do promise you that you will not feel deprived. Some people find live sessions with hypnosis and coaching particularly helpful.
Typically, hypnotherapy is used to support a gradual change in lifestyle, not a quick fix diet. You just eat a little less and make better choices.


